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https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg Waar mijn vuur vandaan komt https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg Waar mijn vuur vandaan komt https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511467879-K5J9BYNACHJVDV3BNSFU/Aro+Ha_0387+1.jpg Waar mijn vuur vandaan komt https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511743693-J3A8OYH6X8C7RXNU5K0J/20140301_Trade+151_0124+1.jpg Waar mijn vuur vandaan komt https://images.squarespace-cdn.com/content/v1/5f70cfe33abc6b09d2ac97dc/ebce7336-eeb6-4fa7-853d-b655712869c1/LEONA_by_LandaPenders-41.jpg https://images.squarespace-cdn.com/content/v1/5f70cfe33abc6b09d2ac97dc/89f5b331-dc49-4124-a593-321fe8a49ccd/LEONA_by_LandaPenders-31.jpg 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https://www.leonaschirp.com/module-7 daily 0.75 2025-11-19 https://www.leonaschirp.com/module-2-1243weefr5yedwt daily 0.75 2025-11-19 https://www.leonaschirp.com/module-1 daily 0.75 2025-11-19 https://images.squarespace-cdn.com/content/v1/5f70cfe33abc6b09d2ac97dc/1652271385540-O9JPMOBVOM24AYL7FDCT/unsplash-image-b31JQGmU0JQ.jpg Module 1 - Verdieping in de module Welkom bij het verdiepings onderdeel van deze week, dit zijn je opdrachten voor deze week. Doormiddel van de opdrachten duik je dieper in jezelf en leer je te ontdekken wat er in je binnenwereld gebeurt/afspeelt. Muziek *Ga deze week aan de slag om 2 muzieklijsten te gaan maken. Gebruik deze 2 thema’s “blij” en “herrinneringen” sla hierin al je muziek op. *Dans iedere dag minimaal 1 liedje Stilte *Plan 4 keer per dag een stilte moment, neem dit moment om je lichaam te scannen en op te schrijven wat je voelt. Neem hier minimaal 5 minuten per keer voor. *Neem 1 keer dag, 5 minuten stilte om voor je uit te staren en dieper te ademen. Word bewust van je gevoelens en gedachtes, schrijf deze na de 5 minuten op. Geuren Ga deze week op onderzoek welke geuren je ontspannen en blij maken. kijk bij een bio winkel en ruik de diverse etherische oliën. https://www.leonaschirp.com/module-8 daily 0.75 2025-11-19 https://www.leonaschirp.com/module-5 daily 0.75 2025-11-19 https://www.leonaschirp.com/module-6 daily 0.75 2025-11-19 https://www.leonaschirp.com/sensualiteit-bundel888111 daily 0.75 2024-10-01 https://images.squarespace-cdn.com/content/v1/5f70cfe33abc6b09d2ac97dc/69025e09-1312-4811-ad1e-8eae7c9a6760/Leona_Blue_Goddess-13.jpg https://images.squarespace-cdn.com/content/v1/5f70cfe33abc6b09d2ac97dc/a8c88d9e-306f-494a-98e8-70efb6c991a6/Gold-13.png https://www.leonaschirp.com/algemene-voorwaarden daily 0.75 2024-09-26 https://www.leonaschirp.com/888your-body-is-a-sacred-vessel238825245657788 daily 0.75 2022-03-16 https://images.squarespace-cdn.com/content/v1/5f70cfe33abc6b09d2ac97dc/1c93482d-570e-4539-8deb-1cecad87b2e7/060569b0-4377-4119-ae30-8712cfc3b997.JPG "Your body is a sacred vessel" - Welcome to the living library # Use this space as u please # Connect with your feelings and body… # To receive this information to the deepest, make it into a regulair practice # To embody is to repeat…. # Have fun… # On my Spotify account you can find all the nice playlists to deepen @leonaschirp # Scroll down to find al the content # Let the body love begin…. #The start up masterclass video is a perfect video to drop into your body and release & Fundaments for sacredness > Create a sacred space By creating a sacred space you help yourself to remember to take moments with yourself and have a space that inspires you, helps remind of your dreams, intentions and happiness. *Explore different tools and items to see what enhances you *find object, sentences, pictures, affirmations that inspire you *Don’t stress about getting it perfect > Connect and ground By connecting and grounding you will find peace and ease in your body, get a clear overview on situations and stress. *Switch of from technology *Meditate (softening meditation is perfect for this) *Spend time in nature *Mindful movement (Qi gong, somatic practices, walking meditation) > Journal Journalling is amazing to get thoughts out of your head on paper. This way you create space *Self-reflect on your practice *clear your mind of thoughts and feeling *Read your journalling out loud to get new insides *Write down every thought without labeling, continue for 10 minutes, if you don't know anything to write: write that down until new thoughts come https://www.leonaschirp.com/alle-meditaties-bij-elkaar daily 0.75 2025-11-19 https://www.leonaschirp.com/bodylove-borsten daily 0.75 2024-05-14 https://images.squarespace-cdn.com/content/v1/5f70cfe33abc6b09d2ac97dc/51e36563-0afd-48bc-b02a-50e4de0e2ae6/%21+%288%29.jpg https://images.squarespace-cdn.com/content/v1/5f70cfe33abc6b09d2ac97dc/39b3e6cf-c60a-43d1-a319-73cc15788435/LEONA_by_LandaPenders-9.jpg https://images.squarespace-cdn.com/content/v1/5f70cfe33abc6b09d2ac97dc/933366ed-dc1e-4d1b-889d-bd9519d7836c/LEONA_by_LandaPenders-7.jpg Liefde voor je "Borsten" Training - “Lieve Leona, bedankt dat je me met deze 21 daagse borsten challenge hebt gemotiveerd om door te zetten contact te maken met mijn borsten. Je hebt een prachtige cursus gemaakt met heerlijke meditaties en massages. Ik ben blij met mijn borsten en zij waren blij met alle extra aandacht en zijn blij dat het trauma van borstvoeding geven eraf is. Nu vinden ze het juist weer heel fijn om aangeraakt te worden! Bedankt lieverd, ik ga er nog fijn mee door. Tijd voor mezelf en mijn borsten is belangrijk — Annet https://images.squarespace-cdn.com/content/v1/5f70cfe33abc6b09d2ac97dc/12be0335-77a9-40c0-9f1f-3f74c48658d7/LEONA_by_LandaPenders-21.jpg Liefde voor je "Borsten" Training - Hoe zou het voor je voelen: ✅Wanneer je, je niet meer schaamt voor het formaat van je tepels. ✅ Als je met vertrouwen en plezier een bh kan uitzoeken. ✅ Dat je weer kan genieten als je borsten worden aangeraakt. ✅ Jezelf fijn voelt ook met het hebben van kleine borsten, grote borsten, theezakjes, ongelijke borsten. ✅ Je gevoel van eigenwaarde terug hebben. ✅ Je blij bent met je borsten, Je voelt je vrouwelijk en zacht in je lichaam. https://images.squarespace-cdn.com/content/v1/5f70cfe33abc6b09d2ac97dc/2963de19-cc10-488e-95c5-5033ac91b4d6/LEONA_by_LandaPenders-11.jpg Liefde voor je "Borsten" Training - Resultaat Je kijkt in de spiegel en hebt een blij gevoel bij het zien van je borsten. “Mijn borsten zijn mijn borsten precies goed zoals ze nu zijn” En dit kan je nu echt zeggen zonder schaamte of angst. Wauw wat voelt dit fijn en jij dacht dat dit echt nooit mogelijk was! Je gaat met plezier en zelfverzekerdheid naar de sauna, naar de lingerie winkel. Mensen om je heen zien een twinkeling in je ogen en kunnen het niet plaatsen! 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